Custom Healthy Cooking Guide

RoastedRoots.jpg
RoastedRoots.jpg

Custom Healthy Cooking Guide

59.00

Ready to get cooking? This 2-week, food-based cleanse includes: recipes, meal plans, shopping lists and mindfulness tips. I will tailor the program to your needs and health goals based on a simple assessment.

Questions? Email me: lisa@harmonizedcookery.com

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Lose weight, feel well, and learn healthy habits that last a lifetime with this step-by-step guide.

For $39, give yourself the gift of two weeks' time to simplify your eating and change your life. I am here as your guide. I often tailor plans to those following FODMAPS, Gluten-Free, and other dietary protocols.

THE HEALTHY EATING PROGRAM FEATURES:

  • The Guide, complete with recipes and meal plans
  • Health assessment to tailor your Program to you
  • Ingredients list with detailed health benefits of foods
  • Shopping lists for easy grocery shopping
  • Mindful eating and cooking suggestions
  • Email support to stay on track

Questions? Email me: lisa@harmonizedcookery.com